Hair Nutrition & Hair Loss Support

Noticing More Hair in Your Brush or Shower?

Hair thinning and excessive shedding can be frustrating, especially when you're doing everything you can to take care of your health.

Whether you're experiencing hair changes during weight loss, taking a GLP-1 medication like Ozempic, Wegovy, or Zepbound, or navigating hormonal changes, nutrition may be part of the picture.

At Be Well Nutrition, I help women identify nutritional factors that may contribute to hair thinning and shedding and develop realistic strategies to support healthy hair.

How Nutrition Counseling Can Help

GLP-1 Medications & Rapid Weight Loss

Significant or rapid weight loss can trigger temporary hair shedding. Reduced appetite and inadequate nutrition may also contribute. We'll focus on meeting your nutritional needs while supporting your weight-management goals.

Protein & Nutrient Deficiencies

Inadequate protein, iron, zinc, and other nutrient deficiencies can affect hair health. Together, we'll review your eating patterns and identify potential nutritional gaps.

PCOS, Thyroid & Hormonal Changes

Hormonal conditions and thyroid disorders can contribute to hair loss. Nutrition counseling can support your overall health while your medical provider evaluates and treats underlying causes.

Personalized Nutrition, Not Another Expensive Supplement

You don't need a cabinet full of hair-growth products. You need to understand what your body actually needs.

As a Registered Dietitian Nutritionist with over 20 years of experience, I provide practical, evidence-based nutrition guidance tailored to your individual needs.

Because healthy hair deserves more than another expensive bottle of supplements.

Ready to Support Your Hair Health?

Schedule a personalized nutrition consultation to explore how nutrition may be affecting your hair health.

 

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Serving Boise, Idaho, and surrounding communities, with virtual appointments available. Insurance and self-pay options available.