GLP-1 Nutrition Support

Taking Ozempic, Wegovy, or Zepbound? Let's Make Sure You're Nourishing Your Body, Too.

Losing weight is one thing. Maintaining muscle, energy, and long-term health is another.

GLP-1 medications can be helpful tools for weight management, but eating less doesn't always mean eating better. Reduced appetite, digestive issues, and rapid weight loss can make it difficult to get the nutrition your body needs.

At Be Well Nutrition, I help you make the most of your weight-loss journey with practical, personalized nutrition strategies.

How I Can Help

• Protect Your Muscle: Meet your protein needs and support muscle preservation during weight loss.

• Support Healthy Hair: Address nutritional factors that may contribute to hair thinning and shedding during rapid weight loss.

• Manage Digestive Symptoms: Find practical strategies for constipation, nausea, and other common GLP-1 side effects.

• Prevent Nutritional Gaps: Get enough protein, fiber, vitamins, and minerals—even when your appetite is low.

• Build Lasting Habits: Develop realistic eating patterns that support your health during treatment and beyond.

You Don't Have to Figure This Out Alone

With over 20 years of experience as a Registered Dietitian Nutritionist, I provide evidence-based nutrition counseling that fits your lifestyle, preferences, and health goals.

Whether you're just starting a GLP-1 medication or have been taking one for months, we'll develop a plan that helps you feel your best.

Serving Boise, Idaho, and surrounding communities, with virtual appointments available. Insurance and self-pay options available.

Ready to Feel Better While Losing Weight?