Philosophy
My Story
I believe in treating the individual, and finding the root cause of nutrition issues. I follow a functional nutritional model and work with my clients to optimize their health. I look at all factors that influence what, when, and why and individual eats. I work with my clients to build a personalized food plan that is easy, attainable, and lifelong. The goal of my nutrition consultations is to learn healthy food choices based on foods that you enjoy eating and also lifestyle factors that can drive hunger.
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If you suffer from disordered eating or emotional eating/restricting, I will work on a plan with you to recognize why you are eating and provide tools to stop the cycle. I love Hippocrates quote, "Our food should be our medicine and our medicine should be our food". I am also a big believer that, "In Healing the Mind, the Body Follows".
The Process
I’m a paragraph. This is where people can read more to learn about a subject written in this article. This is a great place to get readers hooked with an attention getter. This is a great place to establish your main point. It’s perfect to tell a story and let everyone know a little more about great ideas.
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I’m a perfect spot to go into detail and give more explanation about what’s being covered in the article. Here, there’ll be descriptions of the setting of an article to help people visualize the story being told. It can consist of long detailed sentences or just be short and punchy.
